Sunday Run Moving on Up!

The Sunday run is going to be at 10, on March 4th. We are doing 12 miles. We will run from Second Sole Kent (next to Starbuck's) to Dix Stadium and then go through campus on OMO2F route. Through downtown and out to Portage Bike and Hike. We will go out to Towner's Woods, do a 1/2 mile loop through the trees and head back on P B&H. Pretty flat and fast, water/potty stop at 4.5 and potty at 8.5.

Tuesday run is still at 6:30 from Second Sole and will be 5 miles. Cross the street after for deliciousness in liquid carbs to refuel :)

You DO NOT have to be signed up for marathon or have any intention, just come out and run. It is all about making Kent a healthier, more active community!

New group runs

So far the group runs have been awesome! The Tuesday night group has really grown...might have something to do with the amazing drafts from 101, which is across the street from Second Sole Kent. Tuesdays we meet at 6:30 and do 5-6 miles.

Sundays we meet at 1:00 at Second Sole Kent (104 S Lincoln). This Sunday, the 5th, we will be running 8 miles on the Portage Bike and Hike, which is part of the marathon route. Stick around and grab a cup of coffee from the 'Bux afterwards.

If you want to be added to the group run email, email me at melissaanncairns@gmail.com and I will add you to the weekly message.

Come out and play!